Veins are a key player in the body: Here’s why

Blood circulation is vital to our health. Our arteries deliver oxygen, energy-rich nutrients, hormones, immune…

Opill: Is this new birth control pill right for you?

Birth control pills have been safely used in the US (and sold only by prescription)…

21 spices for healthy holiday foods

The holiday season is one of the hardest times of the year to resist salty,…

Long-lasting C. diff infections: A threat to the gut

If you’ve ever dealt with diarrhea, you know how quickly it leaves you feeling depleted.…

What to do if you think your child has the flu

Once influenza season is underway, it’s natural that if you hear your child start coughing,…

Small pets are delightful, but some carry dangerous bacteria

Small animals like turtles, iguanas, and frogs are often chosen as first-time pets for children…

Do toddler formulas deliver on nutrition claims?

Once babies are a year old, those who have been drinking infant formula don’t need…

Does running cause arthritis?

When I took up running in college, a friend of mine scoffed at the idea.…